GREEN FOR LIFE BOUTENKO PDF

Vegetarian Cookery Review quote "In Green for Life, Victoria Boutenko focuses on the benefits of greens and offers 45 of her favorite green smoothie recipes. It is a clear inspiration and great resource to readers who desire to lead healthier lives. Now Victoria Boutenko is persuading me otherwise. Thirty days of green smoothies will change how you feel, and how you feel about yourself. Chavez, homeopath and author of Body Electronics "Victoria, you did it again!

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No really. Change your life and make it happen. This is the kind of book you pick up from the Library as you can read it quickly and get everything you need from it in one sitting. But this book is not good. Full of pseudo-science nonsense. If you are going to try green smoothies then for equipment all you need is a regular blender - not the very expensive version the author tries to sell you by directing you to her website.

Also, if you drink green smoothies hopefully it will improve your nutrition - not Not too happy with this book. Also, if you drink green smoothies hopefully it will improve your nutrition - not make you salivate over weeds like Boutenko claims happens to her.

My recommendations are: if you must read this book, borrow it from the library. Look on the internet for green smoothie recipes. Many people share more creative ideas than Boutenko. Or just get started: rip up some raw kale add it to the blender, add fruit of your choice nectarine, or mango, banana, any fruit you like. Plus, these green smoothies make the most delicious, convenient, easy, and highly energizing meal. Drink up both the book and the smoothies and live more! This book is full of poor writing coupled with wild assertions and hackneyed personal "research".

Apparently in Mrs. Her opening diatribe Good recipes, horrible writing. Her opening diatribe against modern medical research and medicine makes this point perfectly clear. She also argues for chimpanzees to be considered human rather than apes. Shenanigans I say! The only redeeming attribute of this book is the recipes at the back. Unfortunately, you have to wade through a whole bunch of pseudo-science literature and personal testimonials before you get to anything useful.

You can certainly skip this book and the snake oil nonsense that Mrs. Boutenko peddles as fact.

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Victoria Boutenko

No really. Change your life and make it happen. This is the kind of book you pick up from the Library as you can read it quickly and get everything you need from it in one sitting. But this book is not good. Full of pseudo-science nonsense. If you are going to try green smoothies then for equipment all you need is a regular blender - not the very expensive version the author tries to sell you by directing you to her website.

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